Breathe Easy: The Surprising Benefits of Salt Inhaler Therapy
. What is Salt Inhaler Therapy? A quick intro could explain that salt inhalers are handheld devices filled with Himalayan salt crystals. When someone breathes through them, tiny salt particles are inhaled into the respiratory system—mimicking the experience of halotherapy (dry salt therapy). Top Benefits of Salt Inhaler Therapy 1. Improves Respiratory Health May help with asthma, allergies, sinus issues, bronchitis Salt is naturally anti-inflammatory and antibacterial. Helps thin mucus and clear airways. 2. Supports Detoxification Breathing in fine salt particles can cleanse the lungs from pollutants and toxins (especially helpful for city dwellers or smokers). 3. Boosts Immune System Salt particles can help reduce harmful pathogens in the respiratory system, giving the immune system a hand. 4. Reduces Snoring & Improves Sleep By clearing nasal passages, salt inhalation might reduce snoring and improve nighttime breathing. 5. Natural and Drug-Free Offers a holis...